Massage Therapy
Explore massage therapy at Sufii Day Spa in Winter Park and Altamonte Springs, serving the Greater Orlando area. Our licensed massage therapists tailor each session to your preferred pressure, areas of focus, and reason for visiting—whether you are seeking deep relaxation, relief from everyday tension, focused recovery, or a restorative spa experience.
Our Massage Menu
Personalized massage treatments for relaxation, recovery, & restorative care.
Classic Massage
Our Classic Massage is a personalized full-body massage treatment designed around how you want to feel that day. Your massage therapist adjusts the pressure, pace, techniques, & areas of focus to create a balanced experience that can be calming, restorative, or gently therapeutic.
Ideal for: First-time massage guests, general wellness, everyday tension, mild muscle soreness, changing areas of concern, & anyone who wants a flexible treatment tailored to their preferences.
50 min | $119 • 80 min | $149
Back, Neck & Shoulder Massage
Our Back, Neck & Shoulder Massage provides focused relief for areas that commonly hold stress, stiffness, & everyday tension. Your massage therapist will customize the pressure & techniques around your comfort while concentrating on the upper back, shoulders, neck, & surrounding muscles. This targeted treatment is ideal when you want meaningful relief without scheduling a full-body massage.
Ideal for: Upper-body tension, desk-related stiffness, stress relief, tired shoulders, & limited treatment time.
Reflexology Foot Massage
Our Reflexology Foot Massage uses focused pressure across specific points & zones of the feet to create a deeply grounding, restorative experience. This concentrated treatment helps ease foot fatigue, release built-up tension, & restore comfort after long periods of standing, walking, travel, or daily activity.
Ideal for: Tired or overworked feet, prolonged standing, walking-intensive days, travel fatigue, guests who prefer focused footwork, & anyone seeking meaningful relief without a full-body massage.
25 min | $79
Aromatherapy Massage
Our Aromatherapy Massage combines therapeutic massage with carefully selected essential oils to create a restorative experience for both body & senses. The aromatic blend adds a personalized sensory element while flowing massage techniques help ease everyday tension, quiet mental fatigue, & leave you feeling calm, refreshed, & rebalanced.
Ideal for: Guests experiencing mental fatigue, sensory overload, everyday stress, mild muscular tension, & those who value fragrance as an important part of their relaxation experience.
50 min | $139 • 80 min | $169
Himalayan Salt Stone Massage
Our Himalayan Salt Stone Massage combines sustained warmth with smooth, gently textured salt stones & nourishing jojoba oil. As the heated stones glide across the body, they help soften areas of muscular tension while lightly polishing & conditioning the skin, creating a treatment that feels both therapeutic & indulgently restorative.
Ideal for: Guests who want the warmth of a stone massage with added skin-softening benefits, dry or rough-feeling skin, widespread muscular tightness, gentle exfoliation, & a more sensory alternative to traditional hot stone massage.
50 min | $139 • 80 min | $169
Herbal Therapeutic Massage
Our Herbal Therapeutic Massage combines focused massage techniques with an antioxidant-rich, plant-infused herbal oil to soothe overworked muscles, ease everyday tension, & support a deeply restorative experience. The warming herbal blend helps promote comfort while the massage encourages relaxation, leaving the body feeling calmer, looser, & renewed.
Ideal for: Muscle tension, post-activity soreness, stress relief, full-relaxation, & those seeking deep soothing relief.
50 min |$159 • 80 min |$189
Deep Tissue Massage
Our Deep Tissue Massage uses slow, focused pressure to work with deeper layers of muscle & connective tissue. Your massage therapist may incorporate forearms, elbows, knuckles, & sustained pressure to address tight, overworked areas, ease persistent tension, & support greater comfort, mobility, & muscle recovery.
Ideal for: Persistent muscle tension, post-activity soreness, overworked muscles, physically active guests, athletes, & those who prefer a firmer, more focused massage.
50 min | $139 • 80 min | $169
Zen Hot Stone Massage
Our Zen Hot Stone Massage combines therapeutic massage with smooth, heated basalt stones. The sustained warmth helps loosen stiff, tight muscles, soothe lingering soreness, & prepare the body for comfortable, focused massage work. This deeply warming treatment creates a restorative full-body experience that leaves you feeling grounded, comfortable, & renewed.
Ideal for: Generalized muscle stiffness, lingering non-acute soreness, cold-sensitive guests, difficulty relaxing into massage pressure, & those who find sustained therapeutic warmth especially comforting.
50 min | $139 • 80 min | $169
Hawaiian Lomi-lomi Massage
Our Hawaiian Lomi Lomi Massage uses long, flowing strokes, warm oil, & broad forearm techniques to create a seamless full-body rhythm. Rather than focusing narrowly on one area, this continuous style moves smoothly across the body to ease general tension, encourage a sense of openness, & deliver an immersive, deeply restorative massage experience.
Ideal for: Guests who prefer flowing full-body work over targeted pressure, broad rhythmic strokes, warm oil, gentle-to-moderate intensity, & a seamless massage experience with minimal interruption between techniques.
50 min | $139 • 80 min | $169
Bed of Roses Massage
Our Bed of Roses Massage pairs gentle therapeutic touch with a soft, rose-inspired atmosphere to create an elegant, sensory escape. Flowing massage techniques ease everyday tension while the delicate floral ambiance adds a romantic, indulgent quality that makes the experience feel especially memorable, comforting, & restorative.
Ideal for: Anniversaries, birthdays, romantic spa days, meaningful celebrations, guests who prefer a gentler massage, & anyone drawn to an elegant floral experience with a sense of occasion.
50 min | $139 • 80 min | $169
Sports & Recovery Massage
Our Sports & Recovery Massage is designed to support athletic recovery after training, competition, repetitive movement, or demanding physical activity. Focused deep-tissue techniques target overworked muscle groups, while warming Capsicum Hot Rub helps prepare tight areas for more concentrated bodywork. The result is a purposeful recovery treatment that helps reduce feelings of soreness, restore comfortable movement, & prepare the body for the next workout.
Ideal for: Athletes, fitness enthusiasts, post-workout recovery, recovery between training sessions, repetitive-use tension, overworked muscle groups, & active guests seeking targeted bodywork to help them return to movement feeling restored.
50 min | $139 • 80 min | $169
Prenatal Massage
Our Prenatal Massage is a gentle, supportive treatment tailored to the changing needs of pregnancy. Using comfortable positioning & Swedish-style techniques, your massage therapist focuses on areas commonly affected by added physical strain, helping ease mild muscle tension, soothe tired legs & feet, & create a calm, nurturing space for rest.
Ideal for: Expectant mothers experiencing general pregnancy-related discomfort, back or hip tension, tired legs & feet, difficulty getting comfortable, & those seeking gentle, restorative self-care during pregnancy.
50 min | $139 • 80 min | $169
Bamboo Massage
Our Bamboo Massage uses smooth bamboo tools of varying sizes to deliver rhythmic rolling, broad compression, & focused pressure across the body. The bamboo allows your massage therapist to work deeply and evenly over larger muscle groups, helping soften dense areas of tension while creating a distinctive treatment that feels both therapeutic & fluid.
Ideal for: Guests who enjoy firm, rhythmic pressure, broad work across larger muscle groups, stubborn muscular tightness, post-activity tension, & a more dynamic alternative to traditional hands-only massage.
50 min | $139 • 80 min | $169
Additional Treatments & Services
Spa Packages
Thoughtfully curated spa packages designed to promote relaxation, restore balance, & create a complete wellness experience.
Facial Care
Our facial treatments support a refreshed, healthy-looking complexion with options for cleansing, exfoliation, hydration, and targeted skincare needs.
Body Treatments
Our body treatments are designed to cleanse, exfoliate, hydrate, and soften the skin while creating a relaxing full-body spa experience.
Couples Services
Enjoy a shared spa experience for two with side-by-side massage, facials, body treatments, and relaxing services designed to enjoy together.
Massage Therapy Designed Around You
Massage therapy at Sufii Day Spa begins with your comfort, pressure preferences, and areas of focus. Whether you prefer a calming full-body massage, deeper work for overused muscles, or targeted support after physical activity, your therapist will adapt the session to your individual needs and treatment preferences.
Visit Sufii Day Spa in Winter Park or Altamonte Springs for professional massage therapy in a calm, welcoming environment serving Greater Orlando.
Experience Sufii Day Spa
Explore a varied massage menu featuring classic massage, deep tissue, hot stone, aromatherapy, prenatal massage, reflexology, sports and recovery massage, and distinctive specialty treatments.
Appointments may be reserved online for either Sufii Day Spa location or by calling 407-770-6666. You can also explore facial care, body treatments, couples services, spa packages, memberships, and gift cards throughout the full treatment menu.
Massage Therapy FAQs
Find answers to common questions about choosing, booking, and preparing for your massage at Sufii Day Spa.
Which massage treatment should I choose?
Choose your massage based on the experience you want. Classic Massage is a versatile option for general relaxation, while Deep Tissue and Sports & Recovery Massage provide more focused attention for tight or overworked muscles. Explore the treatments above or contact our team for help selecting the right option.
Can I choose the pressure for my massage?
Yes. Your massage therapist will discuss your pressure preferences, areas of tension, and comfort level before the session begins. Pressure may also be adjusted at any time during your massage.
Can massage treatments be booked for two people?
Yes. Many massage treatments may be reserved as a side-by-side couples service, subject to room and therapist availability. Advance reservations are recommended so we can coordinate two therapists and a private couples room.
Which Sufii Day Spa location should I book?
Massage appointments are available at our Winter Park and Altamonte Springs locations. Choose the location most convenient for you when booking online and review the available appointment times.
Should I reserve my massage in advance?
Advance booking is recommended, particularly for couples massage, preferred appointment times, evenings, and weekends. Select Winter Park or Altamonte Springs to view current availability and reserve your massage online.